Amber, 30, found that her confidence levels declined when she started dating and as a result, she was spending more time doomscrolling through negative content about dating and relationships.

Doomscrolling activates the brain’s stress response. Image: Pexels “Doomscrolling activates the brain’s stress response, keeping the nervous system in a constant state of hypervigilance ...

If this sounds familiar, you’re not alone. "Doomscrolling is when you have the urge to reach for your phone and scroll through news articles, which are typically negative,” says Lienna Wilson ...

An entrepreneur who used to miss plans with friends because he was too busy doomscrolling has made a new app to help tackle phone addiction. Mario Ortiz Manero, 24, says he first noticed he was ...