New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...

A prominent proponent of increasing vitamin D intake is Dr. Michael Holick, an endocrinologist at Boston University Medical Center. Holick summarizes his views and research in a recent review ...

This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...

Sunlight is a crucial source of vitamin D, which plays a vital role in bone health, immunity, and mood regulation. However, excessive sun exposure can lead to sunburn, premature ageing, and an ...