Hey there, Jason Griffith here! There’s something truly special about a classic fruit cake – not the dense, heavy kind, but a ...

Candies are famous for their high sugar content, which can cause a number of health problems when consumed in excess. Dried ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Swapping chocolate bars for homemade dried fruit medleys can make for a delightful change in your snacking routine ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a registered dietitian nutritionist with UW Health. They are high in carbohydrates ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...