Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Eva Dunbar is offering up a post-show update. In a new post the bodybuilder gives her followers some insight into her diet and training.