Erin Michalski holds a Pilates class in PAC Studio 1 every Friday at 4 p.m. With the studio packed full of eager and seemingly returning students, the energy and range of ability levels were all ...
Skip the gym and stay fit at home with these must-have Amazon workout essentials. Simple, affordable equipment for busy schedules.
Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...
The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...
From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.
Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...
The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.
If you’ve been researching Pilates classes as much as I have, you’re familiar with how expensive the fitness activity can be. And if you’re also like me, this realization led you to consider doing ...
Like the jazzercise craze of the ‘80s, or the 2000s CrossFit and Zumba fads, exercise trends come and go. In 2026, it’s Pilates that’s all the rage. While Pilates as a discipline has been around since ...