Eating spinach daily can significantly improve health, but it's best to consume it in a balanced way, mixing raw and cooked ...

The Supplemental Nutrition Assistance Program has been scrutinized recently, with many questioning the nutritional value of ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Some tips from Tanner Hart, the operating manager at Peak Wellness, are to space out your meals properly, eat enough protein and listen to your body.

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

The Knox County Health Department teamed up with local organizations to celebrate National Nutrition Month. The Healthy Food ...

Public health leaders are horrified by Robert F. Kennedy Jr.’s approach to measles, but government and industry are ...

An effort to ban Florida public schools from serving students ultra-processed foods, such as sugary drinks and artificially colored snacks, hit a snag in a state Senate committee on Tuesday after ...

We don’t have money for everything,” said Representative Jess Edwards, who proposed eliminating funding for a farmer’s market ...

Healthy Options Restaurant Week is back, giving Buffalo diners a chance to explore nutritious and flavorful meals across the ...