While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The awards through the state’s Farming Reinforces Education and Student Health, or FRESH, program, come after the Trump ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

Flavored yogurt, granola bars and breakfast drinks might seem healthy but they have too much of what you don't need and not ...

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

Cuts to U.S. Department of Agriculture programs that provide food for schools and food banks have communities across the U.S.

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...