As Beyoncé has shown throughout her career, preparing for a major musical performance is about more than just rehearsing ...

IN A REMARKABLE display of grit and determination, Mench Dizon has become the first Filipina to complete both the prestigious World Marathon Challenge and the World Marathon Majors, earning her place ...

From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Harry embarked on the 7 Emirates Challenge on February 1, determined to complete the grueling 630 kilometers run across the ...

Running a marathon is tough, but running 630 kilometers across all seven emirates? That’s next level! British endurance ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

French rapper Rilès Kacimi is livestreaming a 24-hour treadmill run with saws positioned dangerously behind him.

After the devastating wildfires, there's still a daily need to rebuild mentally and emotionally. It's why Tom Jones, who's arguably the best athlete you've never heard of, is stepping in to help: ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Who will be the last skier standing?That’s the question that’ll be answered over time during black Mountains' last skier ...

This could benefit Lamar in a few ways. For any performer, breath control is key, and a consistent running routine, like the one he spoke about, can help build up stamina for the stage, Lindsey ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.