How fast should an easy run actually be? Whether you're training for a 5K, marathon, or just improving endurance, finding the ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

Aston Martin returns to the premier class of endurance racing contesting both the World Endurance Championship and IMSA ...

Ultra-athlete Russ Cook has announced his next endurance challenge – running the length of New Zealand on a 3000km trail ...

Heart of Racing has outlined their IMSA and FIA WEC driver line-ups ahead of their nearing Aston Martin Valkyrie Hypercar ...

Aston Martin first started developing an endurance racing version of the Valkyrie long before the road car reached production. However, it scrapped the project in early 2020. Its ...

In IMSA, Heart of Racing will bring one blue Valkyrie driven by the former Aston Martin GT pairing of Roman de Angelis and ...

Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

EXCLUSIVE: Ashok Amritraj’s Hyde Park Entertainment and unscripted production company Get Me Out Productions (A Recipe For Murder) have partnered to produce two sport documentary projects which will ...

Russ Cook, a.k.a. Hardest Geezer, has announced his next mind-boggling endurance challenge. Last year, the 27-year-old from ...