Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Enjoy nutritious, protein-rich idlis with sambar or coconut chutney. Add a scoop of unflavored protein powder to the idli batter for an added protein punch. Add a scoop of your favorite protein ...

Protein bars are a popular choice for a quick post-workout snack, a convenient bite on the go, or a stand-in during a busy day when a full meal isn't possible. They can fill nutritional gaps, curb ...

Whether you want an aesthetically pleasing place for Instagram pictures or you want to fist pump to live music, we brought back our roundup of rooftop bars in Tucson. One of my favorite rooftop ...

a slow-digesting protein that promotes muscle repair during rest. Its calcium content supports bone health and is associated with a healthier life. Lentils are an excellent choice for vegetarians and ...

Pia Muehlenbeck and her husband Kane Vato put on a very loved-up display as they stepped out to enjoy a romantic date ... ever at the VIP launch of Ouzo Bar & Dining in Sydney's Darlinghurst.

Best whey-protein powders Best collagen-protein powder ... Its chocolate flavor reminds me of semisweet chocolate bars, and the vanilla is sweet but not overly rich. Both are great choices for ...

While New York Yankees fans throughout the region are rejoicing over the team's return to the World Series after a 15-year absence, not everyone will be able to enjoy ... of sports bars in North ...

The lawsuit, Ralph Milan et al. v. Clif Bar & Co., claimed that the nutritional labels on the protein bars misled consumers by failing to disclose the products contained high levels of added sugar.