Soreness is part of the fitness journey, but pain doesn’t have to slow you down. Think of recovery as a form of self-care.

Researchers identified a unique protein signature in the blood of BMD and LGMD patients that may reflect disease progression.

Exercise-induced hypertension, also called hypertensive response to exercise (HRE), is a condition in which your blood pressure spikes dramatically during physical activity. It’s unclear how ...

Have you been experiencing a headache after running? Don't worry, you can prevent them. Learn the 8 main causes for runners ...

Exercise is good for you, but it can become dangerous if you experience exercise-induced anaphylaxis. However, as long as you take the proper precautions and listen to your body’s signals, you ...

Objective It is purported that exercise-induced dehydration (EID), especially if ≥ 2% bodyweight, impairs endurance performance (EP). Field research shows that athletes can achieve outstanding EP ...

Over 5,100 adults were recruited to the study, which tracked their health over three decades with physical assessments and questionnaires about their exercise habits, smoking status, and alcohol ...

Long-term exercise training (EX) has recently been used as a therapeutic regimen in the CHF state. 7,8 Patients engaged in an EX protocol have been shown to exhibit improved exercise tolerance and an ...

3.3 Aerobic exercise induces changes in genes within the hippocampal tissue of mice with cognitive impairment induced by AS Based on the results of RNA-Seq experiments, 103 differentially expressed ...

Here’s why exercise is so important if you’re a cancer survivor While not everyone with cancer will be able to work out, this is what experts recommend you try. June 10, 2025 6 min Summary ...