Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...
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This quick workout may help raise your heart rate and lose belly fat
in women or 102 cm. in men may indicate excess belly fat that should be addressed promptly. Celebrity fitness trainer and author Thomas DeLauer emphasizes the most effective exercise for targeting ...
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'I'm a doctor - men can lose belly fat and burn more calories with 4 tricks'
According to a study published in The New England Journal of Medicine, people gain one to two extra pounds over the Christmas ...
The Viagra diet: Forget those little blue diamonds, I'm 62 and have a sex drive of a 20-year-old - here's how I did it without pills
There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...