Healthshots on MSN2d
Yoga for sore muscles: 9 poses to relieve the pain
Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...
Atlanta Journal-Constitution6d
Quick return to school, light exercise may help kids’ concussion recovery
During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...
Hosted on MSN1d
Stretches for migraine: 9 easy exercises to ease headache
If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...
Back pain could be a sign of a more serious problem. Here's what not to ignore.
According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
The Gazette5d
Common types of headaches and how to get rid of them
Knowing what kind of headache you have is important when you're trying to find a way to deal with it. If you’ve got a headache and want to get back to normal, here is everything you need to ...
Hampshire Chronicle5d
Common types of headaches and how to get rid of them
Knowing what kind of headache you have is important when you're trying to find a way to deal with it. If you’ve got a headache and want to get back to normal ... intense pulsing pain deep within your ...
wusf3d
Online yoga classes prove helpful for back pain in new study
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
the Westmorland Gazette5d
Common types of headaches and how to get rid of them
Knowing what kind of headache you have is important when you're trying to find a way to deal with it. If you’ve got a headache and want to get back to normal ... aching sensation all over your head as ...