Upma is a versatile and popular dish in South Indian cuisine, typically made from semolina or rava, but it can be prepared with various ingredients to suit different tastes and dietary preferences.

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

With how fast-paced our lifestyles have become, it’s very easy to get lost in the rush of our multiple responsibilities.

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

SHOPPING: Prepare all of your favorites with the touch of a button and take them on the go in this convenient portable ...

At Coastal Cowgirl, the breakfast, barbecue and Southern specialties are served fresh and fast with an extensive drink menu ...