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Zelensky addresses EU Parliament to mark 1,000 days of war
President of Ukraine, Volodymyr Zelensky, addresses the European Parliament to mark 1,000 days since the start of the war in ...
Want to burn belly fat? These spices and herbs will be your best trainer
Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...
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The 5 Best Pilates Workouts To Build Six-Pack Abs
Switch legs. Continue alternating legs for 10 to 12 reps on each side. RELATED: 8 Best 'Wall Pilates' Exercises To Melt Belly Fat Planks are a fantastic way to build core strength and endurance. This ...