An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

Fancy a drink? Whether you feel like a straightforward ... almost anyone can make a passable version when the core recipe simply requires a base of whiskey to be mixed with half as much vermouth ...

For many individuals, shedding stubborn belly fat can feel like an uphill battle. However, what if there was a delicious and ...

Adding lime and mint can make it a refreshing drink. Rich in antioxidants, pomegranates are effective in burning fat and boosting metabolism. Pomegranate juice also helps in suppressing your appetite.

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...