Exercise is not only a blanket recommendation for optimal health; its an effective drug-free therapy capable of reversing ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Katie Sturino opens her first novel with a scene that many of her readers will likely find uncomfortably familiar: Trying on ...

The TikTok trend of “girl dinner” suggests that eating nothing but a plate of cheese cubes and almonds is an adorably ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

It is well-known that diet influences physical aging processes. Certain dietary habits are recognized for promoting healthy ...

Internet personality and debut author Katie Sturino shares her six favorite reads The Megababe founder released her debut ...

Zaytoven is a huge part of this project as a producer as well,” Lizzo says. “He inspired so much and he’s a legend.” Armed ...

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

Considering a break from alcohol? Even a single month without a drink can trigger a cascade of surprisingly profound and ...