Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Chronic shame also damages health and can lead to heart disease, digestive illnesses, immune disorders, and migraines, as ...

One patient changed everything for me. This is how shame quietly thrives in medicine and why naming it may be the first step ...

The American Psychological Association says that some guilt can be helpful, as it is closely associated with the ability to feel empathy for others. But for those with a true guilt complex, it feels ...

If you’re basking in the joy of motherhood one day and wishing you could return to your old life the next, don’t be ashamed.

Today encourages emotional honesty for Pisces, urging them to express their feelings sincerely to foster deeper connections.

Parents can recognise that neurodivergence is not a death sentence, but a different way of experiencing the world. Read more ...

Here are top psychologist Lindsay Gibson's strategies for getting the best out of an emotionally immature parent - without ...

This is a telltale sign a person was raised by a narcissistic parent or caregiver, according to psychologist and narcissism ...

People who can’t be manipulated set a firm expectation from the start: respect is non-negotiable. Whether it’s in friendships ...

In an increasingly complex world, a quiet but profound phenomenon is gaining momentum: adult children choosing to sever ties ...