One patient changed everything for me. This is how shame quietly thrives in medicine and why naming it may be the first step ...

Some of the people we interviewed had pushed through their hesitation and taken their vacation as planned. Yet all of these ...

The American Psychological Association says that some guilt can be helpful, as it is closely associated with the ability to feel empathy for others. But for those with a true guilt complex, it feels ...

Here are top psychologist Lindsay Gibson's strategies for getting the best out of an emotionally immature parent - without ...

If you’re basking in the joy of motherhood one day and wishing you could return to your old life the next, don’t be ashamed.

“I feel guilty that I can’t be at all the games or concerts ... “Should” statements often result in guilt and, even worse, ...

Chronic shame also damages health and can lead to heart disease, digestive illnesses, immune disorders, and migraines, as ...

Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...