Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Skye Drynan, founder and CEO of House of Skye™ and inventor of the SexyBack™ Bra, is a true inspiration. An entrepreneur with ...

The gym can seem like an ideal place to meet someone in the dating world. For one, there's already a shared interest in ...

American rapper Trick Daddy recently went live on Instagram to talk about relationships, wherein he encouraged women to meet men halfway in their bond and went off on women who wear lace wigs.

Are you looking for positive quotes for women? Explore 70 inspiring, motivational, and empowering quotes to uplift your ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Those that knew Rex Huermann are now opening up about his behavior before his arrest in connection with the Gilgo Beach ...

As 30 Rock’s Liz Lemon shouts at a colleague who derisively asks her to name some truly funny women, “I’m not going to answer this question with a list! It’s insulting.” What’s more ...

Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated. 13. “The body achieves what the mind believes.” ...

what quotes they can use” after an interview with the president. LaRosa also claimed that young Biden press staffers were “dog trained” to force reporters to ask certain questions and ...

Fit & Flourishing, a new women's gym, opened in Topeka on Feb. 1. Owner Amanda Guerrero aims to create a supportive and comfortable environment for women of all fitness levels. The gym offers 24/7 ...