Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

Walking at a steady or brisk pace was significantly associated with a lower risk of all heart rhythm abnormalities. Brisk ...

This 60-second challenge reveals how your body handles tension, control, and fatigue, and where you have room to improve. Whether you're just getting started with fitness or looking for a simple way ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

At 72 years old, I am thriving and healthier than I’ve ever been. After leaving a toxic relationship, moving to the other ...

Austin Head, who holds two Guinness World Records for lunges, shared how many lunges you should be able to do by age group.

Announced in January, the OnePlus Watch 3 is now available. Here's my review of the watch after testing it for more than two ...

Dozens of activists who helped organize protests this year against Elon Musk’s company Tesla are calling on Democratic ...

It is the top issue for New Hampshire voters, but New Hampshire lawmakers are in a big fight over what to do about affordable ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...