Arby’s markets itself as a higher-end fast food option with a wide range of meats, including roast beef. However, many critics have noted that Arby’s roast beef is not carved from whole cuts, but ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...

Children who eat foods containing soy are more focused at school, according to a study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods ...

American researchers found that school-aged youngsters who consumed more isoflavones from soy foods exhibited better thinking abilities and attention. They explained that isoflavones are naturally ...

The children consumed an average of 1.33mg of isoflavones per day Children who eat foods containing soy are more focused at school, according to a new study.

Children who eat foods containing soy are more focused at school, according to a new study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods ...