Years ago, EatingWell dietitians busted the myth that frozen is always a faux pas. In fact, frozen produce can be even more ...

Asparagus is the star of the show!

However, new federal nutrition guidance and growing scientific consensus reveal a different reality: frozen foods can be the ...

Cream cheese + spicy giardiniera + lemon zest. Labneh + minced hot dill pickles + a spoonful of brine. Greek yogurt + salsa macha + lime juice. Once you have something cold and punchy waiting in the ...

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Make an easy, budget-friendly, veggie-packed stir fry with Alabama Extension’s Quick Stir Fry recipe using ground meat, rice, and frozen vegetables.

New federal nutrition guidelines and science are breathing new life into frozen meals as beneficial fare. The key to easy preparation of high-quality meals, wasting less food and saving money may ...

Freezing food only changes a food’s temperature, not its nutrition. Freezing keeps food close to its original state without ...

Have you ever tried the classic egg rice bowl with soy sauce and sesame oil? If so, you'll love this upgraded version with vegetables. Frozen vegetables save time on prep work and turn this simple ...

This is one of my very favorite takeout dishes but making it at home is quicker, cheaper and just as delicious! Technique Tip: Allowing the beef to rest with the baking soda really helps tenderize it.

It’s a new year, and if your resolutions have to do with weight loss, Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for ...