Smoothies are an incredible way to get in your fruits and veggies for breakfast, lunch, or anytime of day. Check out our ...

I often just have a smoothie for breakfast, but I just want to make sure you know that it’s so easy to go wrong in that ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out ...

Spicy peanut and pumpkin soup: Coconut milk and peanut butter tame the fruity-sharp heat of habanero in Yewande Komolafe’s silky pumpkin soup. And if your habanero was on the incendiary side, optional ...

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...

Editor’s Note: TribLive reporter Megan Swift bravely volunteered her taste buds for the assignment: sampling the new Heinz Ketchup smoothie. Swift put the creation to the test and shares her honest ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several glasses of Cabernet Sauvignon isn’t a recipe for a good night’s sleep. But in the new book “Eat Better, ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...