The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Their skin hangs looser than it did in their youth, but their eyes still gleam with energy.But these aren't just any sexagenarians we're talking about; these are geckos, believed to be the world's ...

Their skin hangs looser than it did in their youth, but their eyes still gleam with energy.But these aren't just any sexagenarians we're talking about; these are geckos, believed to be the world's ...

It’s no wonder that collagen supplements suddenly seem like they’re everywhere. Although collagen is the single most prolific protein in the body, providing tissues with essential structure, ...

But these aren’t just any sexagenarians we’re talking about; these are geckos, believed to be the world’s oldest on record, discovered on a small island in New Zealand. Marieke Lettink ...

Some people focus on eating foods that reduce inflammation, while others avoid those that may trigger inflammation. Several supplements have natural anti-inflammatory properties, including omega-3 ...

mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet? Given the insufficient sunlight, it’s best to do so from October through to March.

Include iodine- and magnesium-rich foods in your diet, as these nutrients support nerve transmission and psychological balance, boosting focus and concentration. Neurohacker Focus is a supplement ...

Soy foods have also been linked to lower rates of heart disease and may even help lower cholesterol. For cancer prevention, the American Cancer Society does not recommend soy supplements. Instead, the ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

However, his past promotion of controversial health claims, such as green coffee bean extract and supplements lacking scientific backing, has raised concerns. Dr. Oz faced harsh criticism from ...