In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of belly fat'.

Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 ... For more news like this visit TOI. Get ...

President of Ukraine, Volodymyr Zelensky, addresses the European Parliament to mark 1,000 days since the start of the war in ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

As someone who battled unhealthy eating habits the first 59 years of my life, I am the last one to criticize someone for ...