Also read | Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options In a recent ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...

I desperately want to get rid of it. How did this happen and ... Men are more likely than premenopausal women to accumulate belly fat, perhaps because they have blood fats (lipids) that tend ...

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies, especially as they get ... fat storage patterns, but puberty changes that ...

Furthermore, he added: "Many studies have linked soluble fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure.

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Belly fat isn't just an obstacle to achieving a toned physique, but it can also pose serious health risks as it envelops your vital organs. According to a study published in Springer Open ...

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