But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

DEI in medicine isn’t playing politics. It’s a matter of life and death. Jennifer Mieres, MD, and David Battinelli, MD, discuss the health and financial benefits of incorporating DEI in medicine.

It's too sour and acidic to be eaten raw, but you can add its extract to your food, tea, or drink to enjoy its citrusy taste or potential health benefits. Bergamot is also commonly used in ...

However, many of the studies suggesting these benefits are older or involve animals. For example, a 2021 study on diabetic rats saw that lemon balm may improve memory and learning. Researchers ...

On the heels of yet another mass school shooting in Georgia in September and in Madison, Wisconsin in December, the nation's gun violence epidemic will be a key issue in the coming years with half of ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

The final part of Destiny 2 Episode Revenant went live on January 7, introducing yet another Exotic Mission in the form of Kell’s Fall, but another addition is where Bungie has hidden the ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

The body can convert ALA into EPA and DHA but in very limited amounts. Omega-3 fatty acids are promoted for many health benefits, but only some of these benefits have strong research to support their ...

Everyone knows about the federal benefits available to veterans, but did you know many states also offer great benefits to their veterans? State benefits range from free college and employment ...