Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours before bedtime, two kiwi fruits one hour before bedtime, and one-third of a ...
"Guys aren't great at the picture part or presenting themselves in a 'realistic' way on dating apps, and it took me years to realize that." View Entire Post › ...
If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...
Happy National Croissant Day, one and all! To celebrate the beloved French pastry, famous the world over for its versatility, ...
Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...
Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...
It's arguably time to invite light shows to the “best of” music awards party, along with stuff such as Best Album and Music ...
Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...
Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...