The condition is caused when needle-like urate (or uric acid) crystals are deposited in the joints, and sometimes the soft tissues and tendons, causing inflammation and intense pain. Gout affects ...

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But when uric acid is too high, it may form hard crystals in the joints, often around elbows, knees, or hands, which cause painful swelling. Gout attacks can recur frequently unless treated and ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

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Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.