Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

Pour 1 shot hot espresso into each bowl so it pools around scoop and yogurt begins to soften. Sprinkle each with a pinch of cinnamon and serve immediately with 2 cookies for dipping. (Remaining ...