Blend one cup Greek yogurt with half a banana, half an avocado, and a handful of spinach until smooth. Pour into a bowl and ...

These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Adapted from Adam Bornstein’s book You Can't Screw This Up, Arnold’s breakfast is a simple mix of oats, Greek yogurt, chia ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Peanut butter overnight oats are a no-cook make-ahead breakfast that takes just 10 minutes to prepare. They're creamy, ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

For an even lighter version, you can substitute plain Greek yogurt for the mayo. This recipe calls for a pound of fresh, raw ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

I've been shopping at Costco for years and rely on the store for nutritious and affordable meals. I'm an executive member and love buying the Amylu products and Bachan's Japanese barbecue sauce.