A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...

SINGAPORE - Media OutReach Newswire - 3 February 2026 — A new joint study by Carbyne Fitness and IFPA Singapore has revealed a striking and persistent gender divide in Singapore's fitness habits: ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Dickson, a fitness buff since Jane Fonda workout videos in the ’80s, largely uses her headset for one reason — to play ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Here is everything you need to know about Jammie Booker, including the background, career, and World's Strongest Woman ...

A Central Iowa woman is using her addiction recovery experiences to help other women by opening a transitional recovery home for women in Des Moines.

Crossroads Church in Oakley has fired the director of its Next Gen program after he secretly filmed women at Crunch Fitness, the church said.

A Crossroads Church staff member has been fired after police informed the church the staff member secretly filmed women at an Oakley gym.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...