What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Knowing what to eat and what to avoid can help manage an ulcer and allow ... are packed with vitamins and antioxidants that are especially good for your overall health and healing. Cabbage has been ...

“When veggies are cooked, some of the heat-sensitive nutrients, such as vitamin C, can become depleted,” says functional nutritionist Pauline Cox, author of Hungry Woman: Eating For Good ...

you’ll get the extra health benefits that would come with sprinkling seeds and nuts on top of dry toast—but in a far more enjoyable-to-eat form. The nutritional profile will change based on ...

The previously healthy, active 15-year-old is now hospitalized and battling kidney failure — a rare and potentially life-threatening complication of E. coli poisoning. Kamberlyn, of Grand ...

Added Harvard Street Health’s registered dietician nutritionist, Sophie Walton: “For diabetes, the biggest recommendation is to eat more vegetables and meat, and those foods are expensive.” Walton ...

Harvard Library suspended roughly 25 faculty members from entering Widener Library for two weeks after they conducted a silent “study-in” protest in the library’s main reading room last week ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

A medical expert has shared the one fruit with the 'best' anti-ageing properties – and it can also help with a range of other health issues. Eating fruit can be a great way to get your daily ...

McDonald's maintains that its other menu items are safe to eat and that the company is cooperating ... University's Milken Institute School of Public Health. But what about someone who has a ...