Scroll down to learn how foot reflexology can boost your wellness by targeting 8 specific foot pressure points ...

Another is at the base of your skull behind your head, and near your shoulders ... And what about reflexology? Can pressure points on your feet help lots of other places on your body?

Some evidence suggests that applying pressure to the reflex points improves blood and energy flow and relaxes ... Migraines cause severe pain on one side of the head, usually accompanied by nausea and ...

Work the sinus reflex points to help overcome acid problems in the throat - the place where indigestion often starts. This works by pressing the base of the little finger and putting pressure on ...

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain ...

"Reflexology helps by increasing blood flow through the body which really helps to decrease stress and anxiety and lower our blood pressure. When you feel less stressed and less anxious ...