If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to ...

Beetroot kofta is a delicious vegetarian dish that combines the earthy sweetness of beetroot with aromatic spices ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

The summer season is here, so to celebrate this time of the year I have created this Lentil Beet Burgers recipe that is perfect on the grill and for cookouts! Let’s see why I love this recipe so much!

A prostate-friendly diet rich in fruits, vegetables, and healthy fats can significantly impact men's general health, lowering the risk of prostate enlargement and potentially reducing prostate cancer ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...

It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, listed it as one of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In other words, the same ingredient that makes brownies fudgy and hot ...

Top marks for … Your Lebanese lunch – Jew’s mallow is a leafy green that is rich in fibre, beta-carotene and several vitamins ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...