Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...

and a growing consumer focus on health and nutrition ... “Having the ability to quickly trace food from source to plate has ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources ... not intended as health or medical advice.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Oh, dinnertime in the 1970s, I tell my children over dinner, closing my eyes with the pleasure and simultaneous pain of ...