If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...
VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...
At the 2021 UN Climate Change Conference COP26 in Glasgow, UK, Nigeria was one of many African countries that committed to build a climate resilient and sustainable health system.1 Considering the ...
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