Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

These grim statistics aren’t surprising when you consider the nutritional wasteland that is the typical snack food, loaded with sugar, salt, unhealthy fats, empty calories, and toxic additives. But ...

If your child is failing to get an early night and it is causing arguments, a sleep expert has shared one simple way to get ...