With coffee snobs ditching dairy for 'almond flat whites', a regular coffee order nowadays marks you as distinctly passé.

Coconut and banana waters offer similar nutritional and hydration benefits, but banana water lacks one key mineral.

For me, turmeric isn't just a trend I picked up from a flashy wellness boutique; it's a lineage. Every time I grate a fresh knob of the root, I think about how food serves as a cultural translator. It ...

Healthy eating doesn’t have to be a chore—especially with these 16 protein ice creams! From... The post 16 Protein Ice Creams That Prove Healthy Doesn’t Have to Suck appeared first on Give a Girl a ...

Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt by breaking down ingredients, added sugar, protein, and more.

A Goan entrepreneur uses scientific research, sustainable farming, and community-led practices to restore coconut’s identity as a health-focused superfood while creating steady livelihoods and ...

We've tried Magic Bars - both the Truffle Bars and Classic Line. Here's how this sustainable chocolate tastes and makes an ...

Tired of losing hair strands every time you brush or wash your hair? A dermatologist recommends oils to reduce fallout and restore your hair’s natural health. | Health ...

Know the best Ramadan mocktails for 2026. Learn about healthy and hydrating Iftar drinks to refresh your soul.

Where once in a café you would simply need to choose between a flat white, cappuccino or latte, these days, it’s all about the milk. Oat, almond, pea, soya, or good old cow’s, the options are ...

Here's how we rank all 13 currently available Daily Harvest smoothie flavors, from the ones best avoided to the ones you ...

A WOMAN has sparked backlash after admitting she tells her daughter’s teachers that she’s unwell just so they could go ...