Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Supermarket aisles are packed with dairy milk and milk alternatives, and choosing the healthiest type may feel challenging. Here are the 7 healthiest milk and milk alternative options.

Coconut milk is made from the flesh of coconuts. It may have various health benefits. Learn about the nutritional contents of coconut milk, its uses, and more.

It's okay to choose whatever milk alternative tastes good to you, but this non-dairy option is best as a source of protein, calcium and vitamin D.

A complete guide to coconut milk nutrition and how this plant-based drink stacks up against other milk alternatives ...

It's okay to choose whatever milk alternative tastes good to you, but this non-dairy option is best as a source of protein, calcium and vitamin D.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Again, there’s a lot of variety across milk brands — especially when it comes to plant-based milks — but the nutritional information below will give you an idea of how different kinds of milk stack up ...