Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

The global demand for healthy, sustainable, and protein-rich foods has driven increased interest in the development of ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

As the slightly sour-tasting foods and beverages have risen in popularity, researchers have focused a lot of their attention ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.

New study warns there's no safe amount of hot dogs to eat—processed meats raise risks of diabetes, cancer, and heart disease, ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Defending champion Miki Sudo, 39, of Tampa, Florida, won the women’s competition and her 11th title on Friday, downing 33 ...

There were four food recalls for the week of June 30, including Oscar Meyer turkey bacon, blueberries, and Wegmans chocolates ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...