Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like.

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly impact children’s health and daily performance. While quick and easy ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Pre-packaged cereal bars ... snacks encourages steady energy release and keeps kids satisfied between meals. "To create healthier snack habits, involve children in the snack-prep process and ...

Like many early 2000s kids, I was often told that snacking between meals was frowned upon growing up.  We were to eat during ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

FOX 2 - Southgate police are issuing a warning about marijuana edibles packaged to look like candy and snacks sold by some ...