Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

Make your kid’s day extra special with these chef-suggested recipes. Whether you’re craving a warm, crispy apple fritter or a ...

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Meghan Markle might follow a largely healthy diet most of ... that form the perfect afternoon snack, giving both energy and nutrition – peanut butter apple slices. Royal biography Finding ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like. The ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like.

Starting your day with a red apple can bring about a wealth of health benefits. So, why should you make this a part of your ...

Parents everywhere face the daily challenge of choosing healthy snacks that ... from its nutritionists on the snacks to avoid and the best alternatives to fuel kids' growth and energy.

To many, a snack after school seems like the most basic thing in the world. But for countless kids, it’s a luxury ... for every family member to lead a healthy life,” they said.

These festive holiday treats are so fun and delicious, guests won't be able to stop eating them! The sweet holiday treats ...