Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

You can scramble, fry or boil eggs for a quick breakfast option. Moong dal cheela is light, protein-packed dish that keeps ...

In January 2025, the breakfast and lunch spot will reopen just over a mile down the road at a new location in Exeter Township ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Sweet coffee drinks and donuts might be the first thing that comes to mind when you think about your favorite Dunkin' order, but this popular coffee shop has plenty more to offer. When you grab your ...

New report finds that 64% of school food standards are met and students are ‘voting with feet’ on choice with convenience, value for money and taste priority ...

Carbohydrates, especially fibre-rich options like fruits, whole grains ... Both carbohydrates and fats have their place in a ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...