He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Upma is a versatile and popular dish in South Indian cuisine, typically made from semolina or rava, but it can be prepared with various ingredients to suit different tastes and dietary preferences.

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

In January 2025, the breakfast and lunch spot will reopen just over a mile down the road at a new location in Exeter Township ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

These easy breakfast recipes, like french toast and sheet pan eggs, use a sheet pan to create a flavorful meal that will ...

Taking inspiration from her late husband, a Lehigh Valley woman is realizing her decades-long dream of operating her own ...

The New York Times offered a baffling fact-check of Robert F. Kennedy Jr.'s claims about American breakfast cereal containing ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...