Whether you're starting your day solo or sharing it with loved ones, it's time to rise and shine with one of these healthy ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Whatever your preference, these breakfast recipes will help you start your day on a healthy note! This recipe is one that our recipe developers turn to quite often. Cherry tomatoes are reliably ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...