The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

While simple carbs, like bagels, quickly raise and crash your blood sugar levelswhich leads to cravings later onfiber-rich ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Taking inspiration from her late husband, a Lehigh Valley woman is realizing her decades-long dream of operating her own ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Picture a cozy diner where the coffee’s always hot, the jokes are always fresh, and the corned beef hash is so good, it might ...

It really is. To serve these kids every day and see the smiles on their face when they get a nice healthy breakfast or lunch ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...