Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...

Kinda healthy, totally irresistible. These 15 chocolate ice creams are the sweet spot between indulgent... The post 15 ...

There's no denying that Reese's peanut butter cups are iconic (and addictive). But what if you could get that same chocolatey ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

State of play: Icelandic restaurateur Unnar Danielsson opened Thor's Skyr last month near downtown Phoenix. As the name ...

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.

Keep reading for our picks of the 10 best protein powders. This high calorie protein supplement from Transparent Labs is designed to support healthy weight gain. It’s formulated with whey ...

Benefits of Dark chocolate not only exceed its rich taste, but also the nutrients packed in it support overall body and health. As many people desire a sweet treat after meals, they often choose ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Amazon combo offers on protein powders bundle top brands at discounted ... energy, and overall health. Enjoy up to 40% off during the sale for budget-friendly benefits. How do sports supplements ...