Do you find yourself reaching for an energy drink on a daily basis? Maybe you drink them for a caffeine boost at the start of ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

But, although most of us know that fizzy drinks are bad news for our health, the sugar rush remains irresistible. British adults still consume more than one can of soft drink each per week – the kind ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

This winter, fight off colds and boost your energy with a simple morning immunity shot. This immunity shot is your secret ...

From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role in shaping ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

An NHS GP, Doctor Karan Raj, has shared a recipe he uses to keep his gut healthy. And not only is it good for your gut, but ...